Regular assessment and programme adjustments throughout your healing journey.
Pain and Structural Recovery
Structured programmes for chronic, acute, and movement-related pain.
These programmes combine Khi Tam Manual Therapy, Movement Therapy and Clinical Acupuncture, specialised fascia tools to reduce pain, restore alignment and build long-term resilience.
Our Structured Recovery Programmes
Choose a programme below or book a consultation and our team will help you find the right treatment tailored to your individual needs.
The “Spinal Highway” Recovery
Designed for chronic back, neck and nerve pain.
• Method
Our Spinal “Highway Recovery” treatment restores communication between the brain, spine, and body, supporting mobility, alignment and nervous system balance.
• Programme
Week 1. A detailed consultation to identify the root cause and create your personalised treatment plan.
Weeks 2–6. Targeted sessions combining acupuncture and specialised manual therapy to release tension, improve mobility, and support nervous system balance.
Weeks 2–6. Targeted sessions combining acupuncture and specialised manual therapy to release tension, improve mobility, and support nervous system balance.
• Bonus
Personalised Khi Tam Movement video for home practice
• Outcome
Reduced nerve compression, improved mobility and better alignment
Neurological Relief: Migraine and TMJ Protocol
For chronic headaches, jaw tension and facial nerve pain.
• Method
Cervical decompression and facial fascia release using specialised tools
• Programme
7 sessions combining Clinical Acupuncture and Manual Trigger Point release
• Outcome
Reduced headache frequency and release of jaw clicking and tension
The Spinal Pillar: Lower Back Pain Recovery
For sciatica, herniated discs and chronic lumbar stiffness.
• Method
Manual Therapy decompression followed by Movement Therapy to stabilise correction
• Programme
8 weekly sessions plus a personalised home movement prescription
• Outcome
Relief from sciatic pain and long-term spinal resilience
Ultimate Pain Management: Chronic and Acute
For arthritis, sports injuries, office strain and unexplained discomfort.
• Method
Specialised fascia tools for deep trigger points plus Movement Therapy to reduce recurrence
• Programme
6 to 10 sessions depending on severity
• Outcome
Less stiffness, improved range of motion and stronger joint health
Who This Is For
This category may be right for you if:
- Your pain keeps returning
- You experience nerve pain or sciatica
- You feel stiffness that limits movement
- You have migraines, TMJ or jaw tension
- You are recovering from injury
- You want a structured plan rather than one-off sessions
- Programmes are adjusted to your symptoms, lifestyle and recovery pace.
What To Expect
You’ll begin with a consultation to understand your symptoms, history and recovery goals. Your practitioner will then recommend the most suitable programme and tailor each session as your body responds. Many clients notice change within the first few sessions, with deeper results building over the full programme.
Consultation and Assessment
Comprehensive evaluation of your symptoms, medical history and recovery objectives.
Hands on Clinical Work
Targeted treatments combining acupuncture, manual therapy and specialised techniques.
Movement and Breath Guidance
Corrective exercises tailored to support and maintain structural improvements.
Home Support
Practical tools and practices to continue your recovery between sessions.
Progress Review
Not sure which programme is right for you?
We’ll recommend the right path based on your symptoms and goals.