khi Tam Health Hub

Khi Tam Movement Therapy

Restore posture, breathing and core stability through guided meditation in motion.

Khi Tam Movement Therapy is a holistic approach to healing that combines movement, breath and awareness. Through specialised Khí Tâm exercises, the body is guided back into alignment while activating its natural capacity to recover.

What It Is

This therapy uses structured Khi Tam exercises to realign the spine, open energy channels known as Nadhis, and strengthen the core. Unlike passive treatments, Movement Therapy actively involves you in your recovery. By correcting posture and breathing patterns, the body gradually restores balance from within.

What It Helps With

Poor Posture

Realign the spine and restore natural body mechanics through targeted movement sequences.

Core Weakness

Strengthen deep stabilising muscles that support your entire body structure.

Recurring Back Discomfort

Address the underlying causes of chronic pain through postural correction and awareness.

Restricted Breathing

Open the respiratory system and restore natural breathing patterns for improved vitality.

Post Injury Rehabilitation

Support the body’s recovery process with gentle, restorative movement practices.

Stress Related Tension

Release chronic holding patterns and cultivate a state of ease in the body and mind.

Nervous System Imbalance

Regulate the autonomic nervous system through breath-coordinated movement.

What Happens During a Session

Sessions include guided movement sequences, breath correction, postural adjustments and realtime feedback. Exercises are adapted to your condition and ability. You will leave with improved body awareness and simple corrective practices to continue at home.

Practitioner Options and Pricing

With Master Sridevi To Hai

Founder of Khi Tam Therapy & Master of Energy Healing

60 Minutes
£165
30 Minutes
£85

High-level private session focused on identifying root causes through Chakra Science and Energy Body Anatomy. A customised healing roadmap is provided.

With Kenlyn Stewart

Senior Khi Tam Practitioner

90 Minutes
£90
60 Minutes
£65

Targeted sessions focused on structural alignment and functional recovery. Ideal for chronic pain and posture correction.

Online Services

Free Consultation

15 Minutes

Free

Introductory session to discuss your needs and explore how Movement Therapy can help.

Bespoke Session

With Master Sridevi

£165

Private online session tailored to your specific healing journey.

Who This Is For

Prefer active participation in your recovery process

Want long-term structural change rather than temporary relief

Experience recurring tension or discomfort in your body

Seek posture correction and improved body awareness

Want to strengthen your core naturally and sustainably